Resources for Families - Amara

Resources for Families

Finding the resources your family needs isn’t always easy. Amara can help you find what you need so everyone can focus on learning, growing, and healing. Click on the blue bars below to find resources primarily in King and Pierce counties, though some are available statewide. Kinship families can find supports specific for kinship families in the kinship tab below, and in all the other tabs.

If you know a resource that’s not listed here, please let us know so we can add it.

If you are interested in becoming a foster caregiver, visit our Amara Fostering page.

Autism Resources for Parents/Guardians/Foster & Kinship Caregivers of Children
ProgramPhone
Description/Notes
Pierce County Resources  

Children’s Therapy Center

253-854-5660

Email esit-referrals@ctckids.org/

Tacoma Autism and Tourette’s Family Support Group

 

Meetings held the FIRST Tuesday of each month, 6:30 pm – 8:00 pm at 1717 South Union Avenue, Room #211, Tacoma, WA

A Step Ahead in Pierce County

253-471-2727

 

ChildReach (Tribal Members Only)

253-686-4431

Carol Mensah: carol.mensah@piercecountywa.gov/

HopeSparks

253-565-4484

 

Kaiser Permanente Washington: Provider Brian Joey Que, MD

360-895-5000

 

Mary Bridge Children’s Neurology

253-792-6630

 

Multicultural Child and Family Hope Center/ EHS/ Early ECEAP

253-593-6641

Latoya Smith – lsmith@mcfhc.org/

Puget Mental Care

253-503-6761

Provider: Amity Tucker

Sea Mar CHC Puyallup

253-864-4550

253-593-2144

Provider: Denial Delgado, MD

Providers: Melanie Summerour & Megan Wells

Support Services for the Developmentally Disabled

253-383-2643

 

T-Town Pediatrics

253-338-6218

Provider: Jennifer Steel, CPNP

UW Autism Center Tacoma

253-692-4711

Provider: Patti Matestic, PhD

Wonderland Kids

206-364-3777

Email asq@wonderlandkids.org/

King County Resources  
Seattle Children’s Autism Center206-987-8080Many services available, including short videos explaining autism

Child Find Seattle Schools

206-252-0805 for 3-5 years/206-252-0832 for Birth- 3 years

Email childfind@seattleschools.org/

Valley View Early Learning

206-631-5108

Jessica Emerson

InterCultural Children & Family Services

253-954-5416

Email iccfs123jump@gmail.com 

Birth to Three

253-874-5445

Email administration@birthtothree.org/

Child Strive

425-353-5656

Email info@childstrive.org

Washington Multicultural Service Link

206-557-4644

Email info@wmslink.org

Children’s Therapy Center

253-854-5660

Email esit-referrals@ctckids.org/

Boyer Children’s Clinic

206-325-8477

Aster Berhane aster.berhane@boyercc.org/  

Akin Family Resource Center

206-364-7930

253-854-0700

Seattle: nsfc@akinfamily.org

Kent: southking@akinfamily.org

Open Doors for Multicultural Families

253-391-1196

Email Tina Tran tinat@opendoorswa.org/

Statewide & National resources:

Washington State Department of Health

833-887-0195

Email strongstart@doh.wa.gov/

Family Voices: National Hotline

1-888-835-5669

Washington State Contact Jill McCormick – 253-722-9309

Perinatal Support Washington

1-888-404-7763

(Se Habla Espanol)

 

Autism Response Team (ART)

English: 888-288-4762

Español: 888-772-9050

Email English –  help@autismspeaks.org/

Spanish –  ayuda@autismspeaks.org 

MyAustismTeam.com

 

Social network for parents of kids with autism. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for autism.

Within Reach WA

800-322-2588

 

Washington Autism Alliance Resources

253-318-4645

 

Celebrity Cruises – Accessible Cruises

 

Services for travelers with cruise passengers with autism

Living With Autism – Weighted Blankets

 

Information about weighted blankets for people with autism

Boredom Busters for Kids & Teens

Beat End-of-Summer Boredom

Here are some great free activities to beat summer boredom (or boredom any time of year)!

Visit a Washington State Park for a day or overnight trip. Foster and kinship families can visit for free! Ask a forest ranger for a Junior Ranger Program activity booklet. When completed, your child can earn a Junior Ranger pin and other fun collectibles. For more information on Junior Ranger programs, see here.

Set up a tent or shelter in your backyard or living room, grab blankets and pillows, check out some books from the library, and enjoy a relaxing backyard/living room campout. Add my son’s favorite raw s’mores for the perfect “camping” experience!

Explore a favorite trail or park near you with an Adventure Pack from your local library.

Visit a Seattle museum during one of their First Thursdays (first Thursdays of each month), then have a homemade picnic on the Seattle waterfront. For information on Seattle First Thursdays, see here.

Ride a Washington State Ferry or Link Light Rail to a new destination. Kids ride free!

Explore a local museum, garden, or zoo you’ve never visited before. Most offer discounted or free membership to foster and kinship families.

Take a virtual museum tour to explore the latest exhibits and get an inside look at twelve famous museums with free virtual video tours.

Walk a nearby walking trail and create different goals or challenges (e.g., walk from one end to another one mile at a time).

Have your child choose a sticker (or two or three) and place them on a piece of paper. They can then dictate or write a Sticker Story based on the stickers on the page.

Complete a Build a Bridge Challenge by gathering simple materials like straws, popsicle sticks, index cards, and tape. Challenge your child to build a bridge between two chairs that can hold a small toy.

Find flat stones and paint them with simple symbols, animals, colors, or pictures to create your own Story Rocks. Once the rocks are dry, use them as story-starters, e.g., “Draw three rocks from the bag and make up a story using those three pictures.”

Go for a neighborhood walk. Spice it up with:

  • Scavenger hunt: Create a list of things for kids to find in the neighborhood and let them check them off (with a pen, stamp, or sticker) as they go.
  • Bird-watching: Use the free Merlin Bird IDapp to identify the birds you see or hear.
  • Play I Spy as you go. 

Find ten flat stones, paint “X” on half and “O” on the other half and use them to play Tic Tac Toe with sidewalk chalk, sand, or dirt.

Make DIY sensory kinetic sand by mixing 5 cups of play sand, 1.25 cups of cornstarch, and 1 cup of soapy water.

Tape red yarn or crepe paper streamers across a hallway at different heights and angles to create a “laser maze.” Get to the other side without touching the “lasers.” Bonus points if you ask your child(ren) to create a laser maze for you!

Instead of just going to the park, make it a mission with a themed park crawl. Create a simple checklist for three local parks over a week, e.g., Find the park with the tallest slide, the park with the tire swing, and the park with the purple climbing wall.

Freeze small plastic toys (dinosaurs, coins, or rings) inside a large container or bowl of water for a fun ice melt excavation. Give your child tools like a spray bottle of warm water, a salt shaker, and a plastic spoon to slowly “excavate” the toys.

Visit Washington’s Giant Wooden Trolls. For information on where these five free public art installations are located, see here.

Have a dance freeze party by playing music on a radio or singing, then stopping suddenly and telling everyone to freeze.

Create painter’s tape tracks on the floor to make roads for toy cars, a hopscotch grid, or a balance beam line.

Arrange pillows, chairs, and blankets in an obstacle course for kids to jump over, crawl under, and run around. Or, let them create a course for you!

Bluey fans might recognize this one! Play Keepy Uppy by keeping a balloon off the ground. Make each round more challenging by adding balloons, moving rooms, or using different body parts. See how long you can keep it in the air!

Create cardboard box towns by turning old delivery boxes into cars, houses, or robot suits using markers, scissors, stickers, and any other craft materials you have on hand.

Build the ultimate paper airplane by checking out Fold‘NFly’s website for dozens of free step-by-step paper airplane tutorials.

Gather old clothes, hats, and scarves for a dress-up fashion show. Give them different themes to think about (e.g., by color, by season, etc.).

Learn to draw some popular characters with these free video tutorials from the Art for Kids Hub.

Have your child put on a play, complete with scripts and costumes (Halloween costumes work great for this). Have them perform it for you.

Play restaurant by having your child design a pretend menu, write down orders on scrap paper, and “serve” play food.

Make a pillow and chair fort by draping heavy blankets over chairs and tables to make a secret indoor reading clubhouse. Bonus points: let your child camp out in it overnight!

Use old mail catalogs, junk paper, safety scissors, and glue sticks to make magazine art collages.

Roll out several feet of butcher paper, tape it to the floor, and let your child create a floor mural. Give them prompts of what to draw, or let them come up with an idea on their own!

Watch the International Space Station (ISS) pass by. Sign up for alerts to find out when the International Space Station is passing by, and go outside to see it!

Play Simon Says. 

Have your child create a journal by stapling together pieces of paper. Encourage them to spend 10–15 minutes a day writing or doodling about a topic of their choice. They can keep it private or share it with you.

Watch Stories Read by Astronauts in Space with Story Time from Space.

Go on a Virtual Field Trip with Discovery Education and learn more about the manufacturing of robots, visit polar bears and blast into outer space.

Click here to download and print the whole list. 

Caregiver Support (Foster & Kinship)

Amara provides support to state licensed foster and kinship caregivers and to unlicensed kinship caregivers in North King County and East Pierce County. We help families connect to the resources they need, such as mental health referrals, childcare, and other resources.

Learn more about our support for caregivers. 

Child Care, Early Learning & Child Development
ProgramPhone
Description
Child Care Resources206-329-1011 Find child care and early learning programs in King and Pierce counties
Working Connections Child Care subsidy1-844-626-8687 Assistance with paying for child care
A Step Ahead253-471 – 2727Child development services in Pierce County
YMCA of Pierce & Kitsap Counties253-534-4715Free memberships for children in foster care and more
Kindering425-747-4004Early learning & school readiness, family education and support, pediatric therapy and support 
The Arc of King County206-364-6337 Serves all people with intellectual and developmental disabilities, programs available for parents & guardians too 
Early Support for Infants and Toddlers (ESIT)360-725-3500Early intervention services for children from birth to 3 years old with developmental delays or disabilities 
Child Aware of Washington1-800-446-1114Find child care near you
Pierce County Early Childhood Network Resources for families with young children
Concrete Goods for Babies & Kids
Amara Family Resource Center in Tacoma206-260-1707Food pantry, diaper bank, other concrete goods – call for hours
Westside Baby206-767-1662 Basic needs for infants and children; diapers, formula, equipment, etc.  
Eastside Baby Corner425-865-0234 For ages birth to 12 years old for clothing, diapers, formula 
Treehouse206-767-7000 Clothing, school supplies, extracurricular activity assistance, job supplies for youth and young adults in foster case 
St. Mary’s Baby Cupboard206-324-7100 Diapers, formula, and more for families with babies under age two

 

Financial Support
Non-Needy Child only Temporary Assistance for Needy Families (TANF)877-501-2233 Cash and/or medical assistance for children in the care of a relative or legal guardian 

Diversion Cash Assistance (DCA) 

877-501-2233 

Short-term assistance for families not interested in TANF assistance

Temporary Assistance for Needy Families (TANF) 

877-501-2233 

Temporary cash for families in need

 

 

Food

 

Amara Family Resource Center in Tacoma206-260-1707Food, diapers and more
Supplemental Nutrition Assistance Program (SNAP)877-501-2233 Monthly funds for food
State Food Assistance Program (FAP)877-501-2233 Monthly funds for food for legal immigrants who are not eligible for SNAP
Women Infant and Children Nutrition Program (WIC)1-800-841-1410 Food and infant formula support, nutritional education, health screenings 
United Way of King County206-461-3700 Fuel Your Future program provides essential, culturally appropriate foods 
West Seattle Food Bank206-932-9023 Food bank, including delivery and pet pantry
White Center Food Bank206-762-2848 Food distribution, baby support, mobile food bank, no-cook service 
Kent Food Bank and Emergency Services253-520-3550Food and clothing assistance
The Making a Difference Foundation Eloise’s Cooking Pot Food Bank253-212-2778 Food assistance with no eligibility requirements, including delivery 
Nourish Pierce County food banks253-383-316421 food banks throughout Pierce County
List of food banks in King County – English Click to view or download & print
List of food banks in King County – Spanish Click to view or download & print
List of food banks in Pierce County – English Click to view or download & print
List of food banks in Pierce County – Spanish Click to view or download & print

 

 

General Resources
211Dial 2-1-1Connections to local resources and supports
Help Me Grow WA1-800-322-2588 Connections for parents and caregivers to local family and child development resources
LGBTQIA+ Resources Amara’s curated list of resources for our LGBTQIA+ community
Health Insurance & Medical
Access to Baby & Child Dentistry (ABCD)  Dental care and oral health for young children from birth up to age six 
Community Health Care 253-722-1771Foster and Adoption Clinic available for families and children in foster care, kinship care, and adoption  
Hilltop Medical Clinic (Tacoma)253-441-4742 Medical providers and behavioral health providers available 
Apple Health Core Connection– Coordinated Care 1-844-354-9876 Free or low cost health insurance for people in Washington

 

Housing, Rent, Utilities

 

King County Housing Authority206-574-1100 Subsidized housing, housing programs, Section 8 vouchers
Pierce County Housing Authority253-620-5400 Subsidized housing, housing programs, Section 8 vouchers
Seattle City Light Assistance Help paying for electricity
Puget Sound Energy (PSE) Assistance Help paying for electricity
Housing Justice Project206-267-7069 Free legal assistance to low-income tenants facing eviction in King County. Interpreter services available 
Low-cost internet – Seattle area Low-cost internet
Low-cost internet – multiple counties Free and/or low-cost internet

 

 

Kinship Resources
Amara’s kinship services206-260-1700Several programs supporting kinship families, including Caregiver Support, Family Resource Center, Youth Development program
Washington State Kinship Navigators360-601-8230Connections to multiple sources of local support
State Dept. of Children, Youth & Families (DCYF) Information about kinship in Washington
Catholic Community Services – Kinship Services206-328-6858Multiple services for kinship families

 

Legal
Northwest Justice Project 206-464-1519Civil legal help
Legal Counsel for Youth and Children  Protects the interests and safety of youth in Washington state Legal services available  
CLEAR (Coordinated Legal Education, Advice and Referral) 

206-494-0323 

Verbal or written legal advice, written legal information and forms, refer to legal aid services to fit to situation 
The King County Bar Association 

1-888-201-1014

(In King County, call 2-1-1)

Free legal service programs, lawyer referral program, Pro Bono services 
Washington State Pro Bono Council 

 

Free legal aid services 
Kinship Care Solutions 206-267-7086 Provides legal advice and representation for relatives and caregivers seeking minor guardianship of a child/ren 
Civil Legal Aid 206-263-9105 Free legal services and resources in King County 

 

 

 

 

 

 

 

Transportation

Orca Lift 

888-988-6722 

Orca has card plans for riders who are low-income or interested in subsidized annual passes.  

Pierce County Transit 

 

Reduced fares available for seniors and people with disabilities 

Youth Development

Amara offers several free programs for youth, including a virtual advisory council for middle schoolers, afterschool programs, and a teen center in Tacoma. All our youth opportunities are designed to help young people make new friends, explore new activities, become more confident, and build their communities.

Learn more about our youth development programs. 

Want the whole list?

Click here to open and print the full list of resources we’ve found.